The Origin of Habits
October 21st, 2005 by 
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In a previous post, I talked about the difficulty of changing people and their ways.
Apparently, if it is easier for us to change ( for the better), we would eliminate a lot of things that is preventing us from grief. For instance, if it were easier for us to change our bad habits of eating, or not exercising, or gambling, or smoking, then obviously we can easily be on our way to more happiness.
There seems to be a physiological explanation about our habits. IN this latest CNEWS column, they provided studies that shows that some section of our brain is associated with habits, addiction and procedural learning, and why sometimes ( or most times) it is so hard to break habits…
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Posted in On Life | 
October 22nd, 2005 at 1:44 pm
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