The debate over whether the copy is there purely to fill the space between the ads has been raging in print publishing for years. Internet publishing has taken this to a new level.

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I have always noted that one of the best exercises was supposedly brisk walking. Walk faster to encourage your heart beat to exercise your coronary muscles.

Apparently studies shows that we are leading frenzied lives. A study of 32 countries show that people in general are walking at least 10 percent faster compared to 15 years ago and most countries whose population walked faster also have higher rates of coronary disease.

However, I do believe that there is a difference.  Walk faster to get a better heart workout.  But if you are walking faster, and you are stressed and because you are in a rush, yes, that is not healthy at all!