Reminder to Myself about sleep
Administrator
Sleep: Sleep Deprivation Isn’t a Badge of Honor
Developer David Heinemeier Hansson says that sleep deprivation isn’t a badge of honor that shows how hard you workâit just makes you dumb and miserable.Forgoing sleep is like borrowing from a loan shark.
in the tech industry (especially young startups) and in college, people
often brag about staying up all night to get work done, but in the end
it just keeps you from performing at peak levels


